QHHT® is a powerful, transformative process that guides you into a deep, relaxed state where you can access your Higher Self, receive profound insights, experience the lightness of clearing old stuck energy and emotions. Whether you believe in past lives or not, QHHT allows you to bypass the conscious mind and connect with your inner wisdom for answers, guidance, and healing.

Your Higher Self knows everything about you—past, present, and future. In a session, it provides clarity on health, relationships, life purpose, and beyond. Healing can occur instantly if it aligns in this moment of your soul’s journey.

Each journey is personal, and transformation unfolds differently for everyone. Many QHHT clients—guided by practitioners like Dolores Cannon and Monique Franceschini—have reported profound shifts and improvements in areas such as:

• Emotional and energetic imbalances

• Chronic physical discomfort (back, neck, migraines)

• Immune and organ-related symptoms (kidneys, liver, lungs)

• Vision changes and skin conditions

• Blood sugar regulation, digestive challenges & more

The subconscious often reminds us that transformation begins with belief. Openness and readiness create powerful space for change.

Hypnosis is a natural state of deep relaxation and heightened focus—something we enter every day, such as just before falling asleep or waking up.

It feels similar to being fully absorbed in a book or movie, where outside distractions fade away. You remain aware and in control while accessing deeper wisdom. Hypnosis is not mind control—it is a powerful state for healing, clarity, and transformation.

Yes, Every QHHT session includes a private audio recording for you to revisit. Listening to your session:

• Reinforces healing and insights

• Helps clarify any details that may fade from conscious memory

• Strengthens the connection to your Higher Self

• Listen multiple times in the weeks following your session—this deepens integration and healing.

1. Setting Your Intention

Your healing begins the moment you decide to book. Set a clear intention for your session by repeating:
✨ “I have clear and direct communication with my Higher Self.”

💡 Helpful Tip: Say this out loud, especially before bed. Place a reminder where you'll see it daily.

2. Preparing Your Questions

To make the most of your session:

• Write or print your questions and bring them with you.

• Prioritize them—we typically cover up to 25 questions.

• Organize them by category (Health, Relationships, Life Path, etc.).

🔹 Example Questions:

• Why do I have this health issue? How can it be cleared.

• Am I on the right path in my career or relationships?

• How do i connect with my spirit guide or guardian angel?

• How can I strengthen my intuitive abilities?

💡 If you have only one or two key questions, that’s perfectly fine—I have additional questions I will ask on your behalf based on what you share with me in our session.

💡Sometimes people have more than 25 questions, prioritize them and we will always check with your Higher Self if we can continue to ask more questions.  Most of the time is yes and if we get a no you can always ask your Higher Self these questions after the session through automatic writing or tuning and sensing the inner wisdom.  After our session you will be more familiar with how the Higher Self communicates with you so keep the internal wisdom flowing!

3. Physical & Mental Preparation

• Avoid alcohol for at least 24 hours before your session.

• Eat lightly before your session—avoid being overly full or hungry.

• Bring your favorite snack for before or after your session if you feel you may need something right away.

• Take a light walk or stretch to relax your body and quiet your mind OR come as you are and that is perfect too!

• Wear comfortable clothing to enhance relaxation.

• Clear your schedule—allow time to integrate after the session.

💡 QHHT sessions can last 3 to 5+ hours, so plan accordingly. This is your time I am here for the time you need.

I’ll be available to welcome you at your scheduled appointment time. I know how exciting it can be to begin, and I’m excited too! :)

To honor your session fully, I usually spend the 30 minutes beforehand in meditation and preparation. If you happen to arrive a bit early, I invite you to enjoy a quiet moment nearby until our scheduled start time. 💫

1. The Interview

We begin with a relaxed conversation where I get to know you, your life journey, and the questions you’d like answered. This helps me guide the session for the deepest insights.

2. Induction & Relaxation

I will guide you into a deep state of relaxation using visualizations —activating the part of the mind that connects with the Higher Self.

3. The Journey

Your Higher Self will guide you to an experience that provides insight into your current life. This may be:

• A past life, parallel life, or future experience

• A symbolic or metaphorical journey

• A deeper look into your current lifetime

Whatever is revealed is exactly what you need to know for your highest good.

4. Connecting with the Higher Self

Once we reach this state:

• I will ask your Higher Self your prepared questions and ask deeper questions to make sure we get the most complete answers possible.

• Your Inner Wisdom can be sensed in different ways for different people. Sometimes it is a calm and wise inner voice that you hear, a feeling in the body, images, memories that come up, even smells or tastes that bring up thoughts, feelings, and answers. This gives you an opportunity to sense in more ways than just the 6 senses. Everyone is different.

• If it is in alignment with your soul’s journey, your Higher Self may initiate an energetic clearing during this part of the session.  The Clearing continues on its own after the session is complete or the Higher Self gives instructions on what else is needed on your part.

• Help you receive clear guidance on your life’s challenges

Complete clearing can be instantaneous if it aligns with your soul’s purpose—sometimes just understanding the root cause of an issue is enough for it to dissolve.

5. Awakening & Integration

As you gently return back from your Journey, we’ll discuss key insights from your session. You’ll feel:
✨ Refreshed, lighter, and deeply connected to your Higher Self
✨ A new sense of clarity and purpose
✨ An ongoing energy shift in the days and weeks ahead

💡 Listen to your recording often—this deepens integration and healing.

1. Integration & Reflection

• Your conscious mind may forget details, just like dreams fade—this is why re-listening to your session is essential.

• Healing and insights unfold in layers over time.

• Journal your experience and any shifts you notice.

2. Taking It Easy

• Avoid mentally or physically demanding activities after your session.

• Give yourself quiet time to reflect and absorb the energy shifts.

• Drink plenty of water to support your body’s integration.

3. Continuing the Connection

Your Higher Self is always available to you—this session simply strengthens the bridge to that deeper wisdom.

💡 Keep tuning in, meditating, and listening to your recording—it will continue to reveal new insights.

Session Length

• A full QHHT session lasts 4 to 6 hours—please plan your day accordingly.

• I only offer one QHHT session per day to provide my full attention to each client.

• If your work schedule requires a time slot outside of my regular hours message me on the contact form or book a quick Discovery Call to discuss possibilities.

• If you’re unable to travel to me, please reach out at Monique@myteamworkx.com with your location and I’ll do my best to see if I can offer a session in your area.

Cancellation Policy

• 24-hour notice required for rescheduling.

• Deposits are non-refundable but can be applied to a future session.

Click the Appointments to check availability.  I look forward to our session and guiding you on this life-changing experience!